TREATMENTS
Karly’s treatments are thoughtfully crafted to bring balance, healing, and empowerment to the body and mind. With a holistic approach that blends intuitive care, trauma-informed practices, and personalized attention, each treatment is designed to meet you where you are and support you on your journey.
Whether seeking relaxation, relief from tension, emotional healing, or deeper self-discovery, Karly’s services offer a nurturing environment to reconnect with yourself.
From soothing facials and massage therapies to grounding Ayurvedic treatments, each service is tailored to address your unique needs, helping you release what no longer serves you and create space for restoration. Karly’s approach is built on trust, compassion, and empowerment, giving you the tools to feel centred, rejuvenated, and aligned with your true self.
MASSAGE
The Yogic Meditative Massage
90 minutes of deep healing therapy blends massage techniques with pranayama breathwork, sound therapy, and dynamic movement.
This treatment is designed to release tension, alleviate pain, and ease anxiety. Medium pressure is used alongside Karly's custom-blended pain-relieving, anti-inflammatory oil to melt away tight muscles and calm your nervous system. The added benefit of singing bowl sound therapy and joint mobilization techniques is that they create a deeply restorative experience that will leave you feeling grounded and at peace.
It is ideal for those who want to release physical and emotional tension and feel more balanced. (Non-RMT)
The Relaxation Massage
60 minutes of gentle, nourishing massage focusing on the back, neck, scalp, legs, and feet.
With light to medium pressure and Karly’s custom-blended anti-inflammatory oil, this treatment promotes ultimate relaxation and stress relief.
This massage is perfect for those feeling stretched thin and needing a moment to reconnect with their body and quiet their mind.
It's designed to be an accessible, restorative option for anyone looking to release tension and take time for self-care. (Non-RMT)
FACIALS
The Holistic Facial
75 minutes of luxurious, skin-healing pampering designed to leave you feeling relaxed and rejuvenated.
The Holistic Facial begins with a deep double cleanse, followed by masques tailored to exfoliate, hydrate, and soothe your skin. Enjoy Korean Sheet Masks and a neck and scalp massage that releases tension and promotes deep relaxation. To finish, we use Red & Blue LED Light Therapy and Gua Sha to refine your skin, leaving you with a glowing, plump, and dewy complexion.
Every session also includes a hot oil scalp massage and a magnesium treatment for your feet, offering ultimate muscle relaxation. This facial is perfect for those looking to take a moment for themselves, heal from within, and leave feeling refreshed.
Underarm Facial
An add-on to any facial or a stand-alone treatment that deeply cleanses and detoxifies the underarm area.
This treatment includes a double cleanse, detoxifying clay mask, and exfoliation to brighten the skin, reduce odour, treat ingrown hairs, and flush out lymphatic fluid.
Ideal for those looking to care for this often-neglected area, the Underarm Facial supports overall skin health while boosting confidence and well-being.
It's a great option for busy individuals who want to add a little extra self-care to their routine.
OTHER TREATMENTS
Ayurvedic Shiro Abhyanga Scalp Massage
This deeply soothing and balancing treatment begins with a comprehensive Ayurvedic assessment. Then, a custom oil blend is prepared and gently massaged into your scalp, face, neck, and shoulders as you sit comfortably in a cozy chair wrapped in a plush robe.
The Shiro Abhyanga massage incorporates marma points (similar to acupressure) to help ground and calm your nervous system. The warm oils deeply nourish the body, while the relaxing massage creates a peaceful, meditative experience.
Ideal for those who feel emotionally or physically drained, this treatment helps restore balance, calm anxiety, and promote mental clarity. You will leave feeling incredibly refreshed, deeply relaxed, and at peace.
Reflexology
Reflexology is a deeply soothing and intuitive treatment that targets reflex points on the feet, which correspond to various organs and systems in your body.
Karly will assess and gently manipulate your feet, ankles, and calves to promote relaxation and balance.
The treatment uses hot towels, custom-blended massage oils, and a magnesium treatment to leave you feeling completely rejuvenated.
This service is perfect for those seeking to recharge after giving so much to others, offering a space to unwind and restore.
Lay back, relax, and let your feet do the talking.
INTUITIVE HEALING
Karly's treatments address physical symptoms and help you reconnect with your body on a deeper, intuitive level. Through her unique ability to listen to your body and tune into its wisdom, Karly helps you release what no longer serves you—whether that’s stress, tension, emotional blockages, or past trauma.
Karly’s holistic approach takes a deeper look at what’s really happening in your body, going beyond traditional treatments to help find the root of any issues and figure out the best way to address them. Whether you’re struggling with anxiety, trauma - or simply need a place to reconnect with yourself, Karly creates a calming and restorative experience.
Each treatment blends intuition with hands-on techniques to help you achieve a sense of balance and relief. With a focus on deep relaxation, mindfulness, and increased awareness of your body and emotions, you can better understand care for your needs.
This isn’t just about healing in the moment—it's about cultivating lasting change that empowers you to show up for yourself and others with confidence, self-compassion, and peace.
MOVE. HEAL. RESTORE.
Looking to heal through movement instead?
Karly offers a range of yoga classes designed to support your journey toward healing and help you reconnect with your body. Whether you’re looking for Somatic Healing Yoga, Restorative Yoga or want to explore the benefits of Pranayama Breathwork and Guided Meditation, Karly provides a safe, trauma-informed space for all levels.
Join her group classes on Wednesday evenings at Funketown in Brentwood Bay for Somatic Release Yoga (6:00 p.m.) and Deep Rest and Breath Restorative Yoga (7:30 p.m.). Private one-on-one sessions are also available to guide you on your unique path to balance and peace.