Karly offers a variety of services designed to support both your physical and emotional well-being. These include: Yoga: Somatic Healing Yoga, Restorative Yoga, Pranayama Breathwork, Guided Meditation, Group Classes, and Private One-On-One Sessions. Holistic Treatments: Facials (including the Underarm Facial and Holistic Facial), Ayurvedic Shiro Abhyanga Scalp Massage, Reflexology, and various types of therapeutic massage.

Many people come to Karly with unresolved issues—whether that's physical discomfort, emotional challenges, or deeply held trauma. Karly's approach is about peeling back the layers to get to the root cause of what's happening, listening to the body, and using her intuitive touch to guide the healing process. Karly offers a safe space to explore and understand what's beneath the surface if you've tried other methods or don't know where to start. Karly helps her clients move through their challenges with empowerment, tenderness, and love, giving them the tools and support to heal in their own time and on their own terms. Her unique ability to let the body "talk" through intuition and hands-on healing can uncover patterns and blockages, helping you release what no longer serves you. Whether you're struggling with pain, anxiety, or emotional barriers, Karly guides you toward balance and a sense of peace, no matter where you're starting from.

Karly teaches yoga at Funketown in Brentwood Bay and offers treatments at Nurture and Flow. Visit the contact page for more details.

Yes! Karly's services and yoga classes are located in accessible spaces. Both Funketown and Nurture and Flow are welcoming, inclusive environments where everyone can feel comfortable.

Karly teaches yoga at Funketown in Brentwood Bay, offering a peaceful and supportive space for all levels of practice.

Each class is designed to help you move through tension, reduce stress, and heal emotional discomfort. Karly's approach is trauma-informed and suitable for all levels. You can expect a welcoming space, mindful movement, and guided breathing techniques to restore balance and empower you on your healing journey.

Karly's group classes are held on Wednesday evenings at Funketown in Brentwood Bay: Somatic Release Yoga at 6:00 PM Deep Rest & Breath Restorative Yoga at 7:30 PM

Just bring yourself, a yoga mat (if you have one), and a comfortable outfit that allows movement. If you're new to yoga, feel free to arrive a bit early to settle in!

No problem! Karly's classes are designed to be accessible for all levels, and she offers modifications to ensure everyone feels supported. If you're new to yoga or have any specific needs, let Karly know so she can provide tailored guidance.

Absolutely not! Karly's approach is all about healing, relaxation, and restoring balance, no matter where you're starting from. Her classes and treatments are designed to support you wherever you are on your healing journey.

Karly offers hands-on services at Nurture and Flow, where you can receive facials, massage, reflexology, and Ayurvedic treatments.

Whether you're receiving a facial, massage, or reflexology treatment, Karly provides a personalized experience designed to leave you feeling relaxed and rejuvenated. All treatments are performed in a nurturing, calm environment where you can unwind and receive care specific to your needs.

Treatment sessions vary, but most are between 60-90 minutes, depending on the type of service you choose. You can discuss your needs in advance with Karly to determine the best treatment length.

Karly requires 48 hours' notice for any cancellations or changes to your appointment. Patients who provide less than 48 hours' notice or miss their appointment will be subject to the entire treatment cost.